Meditation Plus: music, relax 3.72

Meditation & Concentration apps ❘ Logiciel gratuit ❘
Android
hors 11077 votes

Dernière version
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This application is designed for self-meditation, offering a range of tools for both beginners and experienced practitioners. It provides step-by-step instructions on various meditation techniques. Additionally, it includes a selection of specially curated music, such as singing bowls, nature sounds, and various instruments like flutes and gongs.
The app also features essential tools to help users achieve a deeper state of meditation, such as burning candles, mandalas and yantras, sacred symbols, and even the option to focus on a specific point on the screen. Users can also utilize breath control and meditative drawing techniques.
The Meditation+ app offers a simple and impressive system of settings that allows users to customize their meditation experience. Features include a reminder with repeating signals to aid concentration, a highly customizable meditation timer, presets for quick and easy setup, and an achievements system to stay motivated.
Meditation has numerous benefits that can improve the quality of life and overall well-being. It helps reduce stress, promotes better sleep, increases calmness, and fosters inner peace and love. Regular use of the app for just a few minutes each day can lead to transformative effects.
The Meditation+ app is suitable for both beginners and experienced practitioners alike. It provides convenience and guidance for those venturing into meditation for the first time, while also offering advanced features for seasoned individuals.
The practice of meditation brings about many positive outcomes. It offers the pleasure of thoughtlessness, deep relaxation and rest, improved memory and attention span, reduced anxiety, enhanced sleep quality, increased resistance to stress, self-awareness, mindfulness development, and an overall sense of calmness and confidence.
The purpose of meditation is to purify the mind from restless and obsessive thoughts. There are two ways to meditate: through the void or through concentration. This app aids concentration by allowing users to set sound reminders to prevent distraction and maintain focus.
Meditation can be practiced in any position or setting, including lying down, standing, or even during daily activities. The app allows users to customize the duration of their meditation sessions according to their preferences. Whether it's a short 5 or 10-minute meditation or longer sessions, the choice is up to the user.
The Meditation+ app is designed to be a helpful tool for self-guided meditation. It does not provide guided meditations but empowers users to become their own gurus.
This app is suitable for practitioners of various meditation techniques such as Pranayama, Kundalini Yoga, Hatha, Kriya, Tantra, Bhakti, Karma, Jnana, Raja, Japa, Dhyana, Sahaja, Samadhi, Chakra Meditation, Transcendental Meditation, Vipassana, Qigong, Affirmation, Zen, loving kindness (metta), meditation on the opening of the third eye, trataka, nada, visualization, presence meditation, sarguna, nirguna, and fitness meditation.
With over a million downloads, the Meditation+ app has become India's number one meditation app. It is completely free and works offline without requiring any sign-up or login through Facebook or email.
Start 2021 by prioritizing your mental well-being with the Meditation+ app and witness positive changes in your consciousness.
Install the Meditation+ app now to embark on a new journey towards a better life!

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